South Shore Wellness Journal
The Perimenopause Symptoms Nobody Talks About: Weight, Joint Pain, and Libido
Hot flashes get all the airtime. Meanwhile the scale won't budge, your knees ache for no clear reason, and your libido went quiet months ago. Most patients file those under three separate causes. They're usually one.
Brain Fog, Mood Swings, or Something Else? Naming Perimenopause Symptoms Patients Don't Expect
You lose the word for something you use every day. You snap at someone over nothing, then can't explain ten minutes later why it felt urgent. Somewhere between 44 and 62 percent of women report this during perimenopause, and a lot of them get told it's stress.
Why More South Shore Patients Are Choosing Concierge Primary Care
Across Massachusetts, patients are navigating waiting lists that stretch weeks, practices closed to new patients, and visits that feel more like a transaction than a conversation. More South Shore patients are deciding they do not have to accept it.
Why So Many Women Feel Dismissed in Healthcare - And What Personalized Medicine Changes
There is a particular kind of exhaustion that comes not from being sick, but from not being believed about it. For too many women, that exhaustion is familiar. Here is what the data says about why it happens — and what a different model of care actually changes.
What Preventive Medicine Really Means (and Why It Matters More Than Ever)
Preventive medicine is more than annual screenings—it’s a proactive approach to lifelong health. Learn how Concierge Medicine of South Shore helps patients stay strong, resilient, and ahead of disease through personalized preventive care.
Metabolic Health in Midlife: The Foundation of Lasting Energy and Wellbeing
As women move through midlife, changes in metabolism can affect energy, weight, and overall health. Learn why metabolic health matters during menopause and how small, sustainable habits—along with personalized care from Dr. Maria Clarinda Buencamino-Francisco—can help restore vitality and prevent long-term disease.
Perimenopause Night Sweats: Why They Happen and How to Get Relief
Sticky sheets, racing thoughts, and 2 a.m. wakeups—summer sleep can feel impossible in perimenopause. This guide shares cooling bedroom tweaks, lifestyle shifts, and evidence-backed tips for better sleep in South Shore humidity.