South Shore Wellness Journal

CATEGORIES

NUTRITION

HEALTH Maria Clarinda Buencamino-Francisco, MD, CCD, MSCP HEALTH Maria Clarinda Buencamino-Francisco, MD, CCD, MSCP

Healthy Aging on the Coast: Balance, Bone, and Vitamin D

Coastal living in Quincy, MA brings beauty and wellness opportunities—but also risks like winter falls and low vitamin D. This guide helps South Shore residents strengthen balance, protect bones, and age with confidence. Learn at-home strength tips, balance screeners, when to test vitamin D, and how to know if it’s time for a DEXA scan.

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HEALTH Maria Clarinda Buencamino-Francisco, MD, CCD, MSCP HEALTH Maria Clarinda Buencamino-Francisco, MD, CCD, MSCP

From Reactive to Proactive: The Rise of Concierge Medicine and Its Impact on Patient Satisfaction

Concierge medicine offers a personalized approach to healthcare, with longer appointment times, direct physician access, and customized treatment plans. Learn how proactive care enhances patient satisfaction and long-term health at Concierge Medicine of South Shore.

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